physical wellbeing

How to Help Your Students Become More Mentally Resilient

We often hear athletes and coaches talk about resilience. But resilience isn’t just relevant in sports; it’s a crucial life skill. Resilience is basically the mind’s ability to handle setbacks. Being resilient improves one’s mental health, helps a person face challenges, quickly recover from them, and improve themselves in the process. Resilience is also a …

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How to Help Your Students Become More Mentally Resilient

We often hear athletes and coaches talk about resilience. But resilience isn’t just relevant in sports; it’s a crucial life skill. Resilience is basically the mind’s ability to handle setbacks. Being resilient improves one’s mental health, helps a person face challenges, quickly recover from them, and improve themselves in the process. Resilience is also a …

How to Help Your Students Become More Mentally Resilient Read More »

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